An emotional yet powerful contemporary combo. The lyrics tell a story of willingness to go through heartbreak once again, just to be with their person one last time. With that in mind, let's channel that desperation and the strength, as we perform the moves. Jessica also points out that she wants...

Tips and tricks to successfully complete a proper side leg hold turn. Krista breaks down how the correct body alignment, when performing this trick, is having your shoulders on top of hips, hip flexors forward, and arm coming up through the back. Flexibility is also a factor when doing a side le...

Kelley is back with her feel-good contemporary moves! This combination showcases strong movement that compliments a powerful track about finding "home" in someone or something. It's important to work on making the movement clear and matching the instrumentation. By the end of the class, the com...

The legendary Brian Friedman is back with a fire jazz funk combo! This fast paced choreography challenges both your brain and body, so approach this class with an open mind and readiness to learn. The jazz funk style is a fusion of jazz and hip-hop, so find your balance between the grooves of th...

Maximize just 10 minutes of every day and work on strengthening your core for better balance and turns. Krista takes us through 3 circuits involving different kinds of core work. This is a great class to start the day out when we're short on time... and you can use this class as a warm up before ...

This song is all about owning "the night" and owning the moment! Alexis wants you to approach this combo with ownership and confidence - "marry" every step and be fully committed. The combo is packed with classic jazz fundamentals so you really need to keep the integrity of the technique, even wh...

Learn more about what the L/\UNCH through the eyes of the Space/Ships: a scholarship program for Launch attendees. Let's grab our journals and take some notes as we talk through what the program has done for each of our special guests. Not only improving as dancers, L/\UNCH is designed to change ...

Get ready for a powerful fusion of jazz styles, incorporating control and freedom. Lean into Derrick's unique style and embrace the vibe of letting go, while bringing your strength and power.
Level: Intermediate
Assisted by Maddie Joiner & Jenna Sousa

Take the full class: https://www.thespace.tv/videos/technique-just-for-kicks-krista-miller-ep115

Join us today for an energizing leg-focused class led by Krista and the talented dancers of The Academy! Kickstart your session with a refreshing warm-up aimed at enhancing balance and flexibility, a...

Make sure and warm up as this combo is definitely going to be a push. Stay present as Autumn explains the importance of focusing on the pictures in each movement, and feel free to show vulnerability in the stillness as you balance technique and movement quality.
Level: Int/Adv.
Assisted by Allis...

Danny is back with an intermediate jazz combo! In jazz, clean lines are a must, along with adding the dynamics that Danny explains throughout the class. This combo is all about celebrating being in love, so don't forget to add your own personality to the performance and as always, have a blast!
L...

Get ready for a fast paced and sassy jazz combo with Jessica Richens. Rather than learn a super long combo, this class is about refining the quality of the fast paced steps. At times, it's groovy and fun, but there are plenty of technical tricks including a tilt jump from the point. Go at your ow...

Prepare to immerse yourself in dynamic, full-body movement during this contemporary class. This combination is about using resistance in your movement and filling up every corner of the music. Don’t forget to make your own unique choices as you narrow your focus and your intention to help tell YO...

Produced by The Space TV
Director: Cory Miller  
Producer: Frankie Moreno
Choreographer: Lacey Schwimmer

Dancers: Nevaeh Eloi, Brooke Pliler, Berkleigh Davis, Yena Kim, Ella Mead, Alexandra Rademacher

Hair and Makeup: Randall Intrabartola
Production Assistants: Maddie Joiner, Sophia Capecci
E...

Todd is back with an all new jazz funk remix combo! Bring your own unique personality and focus in on the details of this driving choreography. There's tons of opportunities to perform in this song, so lean into it and let loose!
Level: Intermediate
Assisted by Austen Sparks & Brenna Maas

Let's live out a sophisticated pop star dream! This combo is specific and sharp, but allows moments of performance and playfulness. Be sure to rewind and rewatch as Alexandra describes movements and counts.
Level: Beg/Int.
Assisted by: Clara Ungaro

Join us today for an energizing leg-focused class led by Krista and the talented dancers of The Academy! Kickstart your session with a refreshing warm-up aimed at enhancing balance and flexibility, as we dive into leg-stretching exercises designed to optimize your range of motion. Harness the pow...

Samba dancing was created to celebrate by dancing to intricate drum rhythms! It's also broadly used across all genres of dance. So put on your heels and get "happy" with this straight forward and exciting samba!
Level: Beg/Int.
Assisted by: Jera Trovato & Sophia Cappeci

It's agreed that everyone can always improve their balance! In this episode, Krista walks you through exercises that will help you improve your body alignment and subsequently, your pirouettes. To test your core and balance even more, we take our exercises to the block. Since yoga blocks are soft...

Get ready for a class that celebrates musicality and invites you to enjoy the pauses within the intricacies of choreography! Find those clean lines by paying attention to the details Jenna breaks down. And focus on the transitions between the pictures while expressing your authentic self in this...

Join Krista and Madeline as they demonstrate and explain how to proficiently execute a coupe jete leap. As you drag into the half coupe turn, prepare to explode from your standing leg and release those hips into the split. Land gracefully as you tuck your back leg and roll to the ground, keeping ...

In today's class, we learn three improv tasks: expansion, resistance, and staccato. Expansion involves extending beyond your usual range, taking up more space, and expanding your energy outwards. Resistance is the intentional opposition or counterforce applied by a dancer's body while doing a par...

Elevate your dance game to the fierce beats of "My House." Embrace the unapologetic energy as she asserts her boss status. Follow suit and own the dance floor with sharp, crisp movements, maintaining a grounded presence while infusing your unique flair. Get ready to unleash your inner power and c...

We are taking it back to the basics with this beginner jazz combo as Jessica explains how even a good dancer at any level is able to execute beginner choreography and make it look elite. The combo starts on "8" and keeps to that cadence for the first half, then goes back to a normal eight count f...